How to Not Procrastination Procrast-I-Nation
Here are nine strategies- 1.Calculate probabilities in modern terms When determining whether to complete a task / procrastinate, your brain runs a cost-benefit analysis that incorporates an estimate of the probability that you won’t ever need to complete the task. Where there was a more significant probability that we wouldn’t need to complete the task, and if you overestimate the probability that you won’t need to complete the task, you won’t be energized to complete it until the last minute. So, make a more accurate estimate of the probability that you won’t need to complete the task based on modern times and modern individual expectations. Be conservative and take into account that things often take longer than expected. Here are four action steps for re-calculating the probability of your obligation: Estimate the probability that you’re not going to be obligated to do whatever it is you need to do. Take into account your brain’s tendency to perceive the probability as being